Friday, May 6, 2011

Happiness Project: Creating My Theme

"Your image will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." __Carl Jung
This is the quote that Julie Morgentstern opens chapter two of her book SHED. This chapter directs you to name your theme before diving into the process of organizing your life. It makes sense that you should first find your purpose before chucking all of your possessions so you know your direction or you will find yourself doing this all over again a year from now. I have done that and I am really tired of this process. It takes a lot of time and energy-time and energy that can be spent doing more enjoyable things.
The first step in doing this is to take the time to figure out what your theme has been-If you could put a label on it what has the past 5 or 10 years  been about. It took me awhile to figure this out. I feel like I am constantly in a state of change-A make-up artist, a mother, a student, a docent, a teacher, a business owner. Thinking about this made reflect on why am I always going in different directions. Do I have A.D.D? Why can't I stick to one thing and why am I never satisfied. After days of thinking about this I had an epiphany. I have spent the last 20 years of my life trying to prove myself-to others but mainly to myself. I save mementos from all of these accomplishments afraid to throw them away for fear of forgetting and losing the pride I feel when look at them. I save all of the cards, drawings, notes and letters from my art students. I save all of the pictures taken from photo shoots that I have worked on, I save thank you notes from friends, newspaper clippings and encouraging notes from my art museum classmates.
I decided at that moment that the past theme was : Proving
Julie Morgenstern recommends thinking of an opposite word for your next theme and I couldn't really come up with one, but what I did decide is that it would be a lot more fun to experience things without the pressure of trying to excel at them-just experience and enjoy. So that is my theme-Experience!

Tuesday, May 3, 2011

SHED

There are those of us who have the natural ability to keep our lives organized-they only have one calendar, they don't have to throw something away in order to find a place for something new and they can find anything they are looking for in a matter of seconds...I know, I would not have believed it either if I hadn't married one of these people. One of my husbands favorite sayings is "theres a place for everything and everything in it's place" and surprisingly he has avoided death for the past 20 years (I pick my battles).
Don't get me wrong I truly admire and yearn for the gift of organization but I don't have it naturally. I am great at organizing but it comes when things are out of control and I have to spend way too much time to accomplish the task and it never sticks. I have purchased organizing books in the past but I needed to try something different.  I found a book called SHED your Stuff, Change Your Life. The idea behind SHED is that by releasing your attachments to obsolete, tangible items in your space and schedule, you will gain the energy, insight, and clarity to make decisions about the big stuff.
So as part of my month of organize my way to happiness I am going to employ the help of Julie Morgenstern and her book SHED.
Step one is a SHED profile Analysis-an online analysis that can be completed for free on www.juliemorgenstern.com I completed the survey and here is the analysis:
     My identity is wrapped up in my attachments.I worry that heaving objects will cause me to forget who I am and what I have done. My identity has been defined for so long by outside sources.

That done-My next step: Creating my theme.

Thursday, April 28, 2011

My Happiness Project Starts Now

My intention was to start blogging about my own happiness project starting May 1st and I was going start with organization but  a friend of mine with a big heart started organizing me yesterday so it seemed like the perfect time to start. And honestly, since this is probably going to be the hardest part of my happiness project, I'm gonna need an extra few days. As a "creative person" I have the perfect excuse for my lack of natural organizational skills. No matter what task I am working on, cooking, painting, doing make-up or picking my own wardrobe for an event I need to see all of my options laid out around me. To add to the challenge of this part of my project, I just closed my 1750 foot art studio 4 months ago. Opening a business, creating a brand, buying supplies, creating the atmosphere of the space is much more fun than closing a store. The decision took months but nothing prepares you for the devastation you feel telling your customers that your doors are closing and the knowledge that this dream is over. To my friends, family and customers I appeared to be moving on but my heart is still broken. I still receive e-mails from customers asking me about summer camps, lessons and birthday parties and with every inquiry I wonder, if I would have hung on longer, could I have made a success of it? But that ship has passed and so many new opportunities sail in every day. My point here is that when I closed the shop I left almost everything there because it was so hard to go back and sort through all the memories-each bottle of paint, palette, glass tile, piece of construction paper reminds me of the joy that happened at Art Rocks Studio.
Last week my girlfriend's and I were scrapbooking and I told them how sad it made me that all of those things were sitting there, unwanted and unused and how I was paralyzed to do anything about it. My friend Emily's mother Kathy decided to help me out. Together with her husband they went to the studio and took everything they could, some of which they put in storage, some they are giving to my friend for her classroom and as I saw yesterday, some are hanging around her house. As happy as I am that these things have found a new home  I feel a little guilty for transferring my burden to Kathy-her answer "we are all happy-we have all won". Thank you Kathy.
So, my happiness project starts now. We will see if organizing my life will add to the quality of my life. And, although I can't take much credit for the organization that has taken place, I can tell you that I already feel a bit lighter.

Monday, April 25, 2011

Dose of Reality



I always thought of myself as someone who had a pretty good grasp of popular trends but I have been wrong on a few occasions for example shoulder pads and stir-up pants I actually had a tube of shoulder pads that you could pop in to just about any blouse or jacket and instantly attract the opposite sex with your big boxy shoulders. I am the first to admit when I am wrong and boy was I wrong about reality shows. I seriously thought that no-one in their right mind would want to dedicate time to watch real people doing real things. Here is a list of reality shows in the United States alone-the UK , Japan and India are all fans of reality shows as well. I think this list will blow you away! I have seriously not heard of 75 percent of these. Enjoy.

Documentary style

[edit]Historical re-creation

This genre takes modern-day contestants and puts them in the lifestyle of historical people or places.

[edit]Science

This genre documents scientific analysis or exploration firsthand.

[edit]Dating

In this genre, couples or singles are brought together in dating or romantic situations

[edit]Law Enforcement/Military

[edit]Makeover

This increasingly popular genre features ordinary people having home or lifestyle makeovers with the assistance of professionals.

[edit]Lifestyle change

Here, ordinary people experience an extraordinary change in their environments or occupations.

[edit]Fantasies fulfilled

[edit]Docusoaps starring celebrities

This genre, launched most successfully by music channel MTV, follows a camera crew into the lives of celebrities.

[edit]Hidden camera

Perhaps the oldest reality show genre, popular as far back as the early days of television.

[edit]Reality game shows/Reality "Playoffs"

This, the biggest and most successful reality genre, features contestants who compete for prizes, while often living together in close quarters. Usually, they feature the eliminations of contestants until a winner is chosen. Sometimes they are considered to be "Reality Playoffs" since their format is similar to that of a playoff in sports.

[edit]Talent Searches

Often similar to the game show genre in that there are eliminations and a final winner, this genre centers on contestants competing a specific skill or talent, rather than in random challenges.